68 Foods That Start With F

There are so many amazing foods that start with the letter F, it’s hard to figure out where to even begin!
We could talk about fennel and fenugreek, but those are too easy.
How about fettuccini alfredo? It’s a staple in Italian cuisine. But there’s also falafel and fish sauce – both of which start with “F”. ! And don’t forget French fries! They’re a favorite for lunch, dinner…and even breakfast! There’s Feta cheese, Fruit punch…and more! There are so many more great foods that start with F, but I’m getting hungry just keeping them all straight in my head. Ready to go explore?


List of Foods That Start With F

French Onion Soup

Soup is perfect for a quick and easy dinner or lunch, but it can also provide an appetizer too. French onion soup is great because you can make it with any type of bread (loaf, croissant, baguette) and then top it off with cheese.


Freekeh is made by cooking green wheat over an open fire before it dries out. You can then reconstitute it by boiling or steaming the wheat to create a dish that’s high in protein, fiber, and vitamins.


Fungi are plants that grow in humid areas like forests. Common types of fungi include mushrooms, toadstools, and puffballs. If you’re not used to fungus or don’t know what to do with it, try boiling it first so you can get rid of any bad tastes or smells!


Fioretto is a mineral water that comes from the Monte Fioretto springs in Italy. Many people like drinking it because it’s very low in minerals and sodium. It also has a neutral taste, which means it’s great for people who don’t like the taste of certain types of water.


Flapjacks are common in North America and contain oats. They’re made with a mixture that contains eggs, butter, and maple syrup or honey. You can add different types of fruits to them like chocolate chips or cranberries for a special taste.

Finger Lime

Finger limes are small, round fruits that grow on trees. They’re often used in cooking or as a garnish because they look like caviar when the fruit is cut in half. The inside of a finger lime is made up of tiny, edible seeds and fleshy pulp. Its juice is also used to flavor cocktails, dressings, and desserts.


Fucales are type of brown algae that’s crunchy and savory. It’s usually eaten as a vegetable side dish, and it’s also used to make soups and stews!

Fish Chowder

Fish Chowder is delicious and has lots of healthy ingredients like potatoes, celery, milk, onions, carrots, pepper and more. It’s a great dish to try when you’re looking for something different.


Frankfurters are sausages that contain lots of different spices like garlic or coriander. You can get them fresh from the butcher, but you can also find them in pre-packaged packs at most grocery stores and supermarkets.


Fudge is a popular American candy that’s made by mixing butter, sugar, evaporated milk, and cocoa powder. Once the ingredients are melted together over heat, vanilla extract is added. The mixture can then be poured into a pan or mold to set!

Fava Beans

Fava Beans are a delicious food that are great for making appetizers or snacking on. You can cook them or eat them raw – either way, they’re loaded with protein and fiber. They also have B vitamins, iron, magnesium, potassium, and so much more! Mmm…


Focaccia is a flat bread with a crispy texture and is seasoned with herbs. It’s very versatile – you can cut it up to make pizza, use it as a base for sandwiches, or eat it on its own with some olive oil and cheese!


Falooda is a popular type of ice cream in India. It’s usually pink, and is made with milk and rose syrup. You can also add jelly to the dish for a chewy texture, as well as different types of nuts like pistachios or almonds.


Fenugreek is a plant that produces seeds with an aromatic smell. The fenugreek seeds are often ground into a powder and used in curries, while the leaves are cooked like spinach. It’s also used to flavor some breads and other dishes.

Fish Sauce

Fish sauce is made from fermented fish that are then pressed to create juice. This juice is then diluted with water and salt to make the fish sauce, which has a very salty flavor. Fish sauce can be used as a dipping sauce, like for Vietnamese spring rolls or on fried rice.

French Fries

French fries are a popular treat that can be made at home or purchased from restaurants. They’re usually made with potatoes and can be served with ketchup, mayonnaise, or other dipping sauces.


Freekeh is made by cooking green wheat over an open fire before it dries out. You can then reconstitute it by boiling or steaming the wheat to create a dish that’s high in protein, fiber, and vitamins.


Feijoa is a small, sweet fruit that has a green skin and white flesh. It’s related to the pineapple and guava, but it tastes more like a cross between a strawberry and a kiwifruit. The fruit is popular in Latin America, Hawaii, Portugal, India, and New Zealand.

Fore Rib

Fore ribs are larger than back ribs, and are usually the meatier part of the animal. They’re generally about 3 feet long, which is why they’re better for eating as a meal than back ribs.


Farfalle is a type of pasta that’s shaped like bow tie, which is why it’s often referred to as bow tie pasta too. It can be used in sweet or savory recipes, and it’s usually served with sauces like pesto or carbonara!


Fritters are a type of fried food that’s made from batter. They can be sweet or savory, and can contain fruit slices, vegetables, cheese, meat, or anything else you want to use as a filling!

Fruit Punch

Fruit punch is a sweet beverage made from fruit juice. It can come in many different flavors and varieties. Some recipes even include adding alcohol or carbonated water to the drink.

Futsu Squash

Futsu squash is a type of winter squash that’s considered to be one of the most popular types in Japan. It has a similar flavor to pumpkin, but it’s shaped like spaghetti!

Fox Grape

Fox grapes are also known as wolf grape, and they’re small in size. They’re reddish-purple in color, which is why they were named after the red fox! The flesh of the grape is flavorful, but sour due to higher levels of acidity.


Flounder is a type of flatfish and can be found in oceans all over the world. It’s also great for those who want to eat fish but don’t like it as strong as salmon or tuna. It is very mild and has a great taste.

False Strawberry

False strawberries are also known as scarlet berries, red cactus fruit, or Mexican cranberry. These fruits are made up of tiny spherical seeds that are surrounded by a dry red membrane. They have a tart taste and are used to make jams or jellies.


Fufu is made from cassava, which is mashed and then added to flour. You can use it as a side dish to eat with other delicious foods like soup or groundnut stew. Try it today!


Fireweed is a plant that grows in North America. It has purple flowers that are usually pollinated by bumblebees. Fireweed can be used to make jelly or syrup, and many people also like to use the leaves and stems as a wild food ingredient.


Farina is cereal that’s made from ground wheat or corn. It’s often served in breakfast dishes like pancakes, French toast, and waffles. The cereal itself tastes similar to cream of wheat, but it can also be mixed with fruit and spices for a delicious flavor.


Fugu is a type of fish that’s served as sashimi or sushi in Japan. It’s considered to be very dangerous for non-professionals to prepare, since the liver and other organs contain poison that affects the nervous system.


Flan is a type of sweet custard dish that’s popular in Latin America and Spain. It’s made by boiling milk, cream, sugar, eggs, vanilla extract, and other ingredients to create the tasty mixture that serves as the filling for the flan.

French Toast

French toast is a delicious breakfast dish that combines eggs and bread. You can serve it with syrup or sprinkle some powdered sugar on top to make it really special! It is common to have this for breakfast or brunch.


Flathead is a type of fish that’s known for its wide mouth. It can be found in Australia, New Zealand, and South America. The fish is usually between 1-2 pounds, but some can weigh up to 5 pounds. It’s often baked whole or cut up to make fillets.


Frosting can be made from different ingredients depending on what you want the frosting to taste like. You can make chocolate frosting by using cocoa powder, butter, salt, vanilla extract, and powdered sugar.


Flaxseeds are commonly used in baking, cooking, and can even be added to smoothies for an extra boost of nutrients. It’s also great because it has a nutty taste that goes well with other foods like oatmeal or yogurt.


Fabada is a type of Spanish bean dish that’s made by cooking white beans in water with salt, chorizo sausage, and bay leaves. It’s often served as a main course alongside other dishes like meat or eggs.

Funnel Cake

A funnel cake is a fried pastry that’s made by pouring dough into hot oil with the help of a funnel, which is why it’s called a funnel cake! It’s typically made by using a dough that includes flour, eggs, milk, and butter.

Fish Sticks

Fish sticks are a type of processed fish and can be eaten cold or cooked. You may brown them in the oven before eating them, and they’re great for dipping – try using your favorite sauce to give it some extra flavor!

Flour Tortillas

Flour tortillas are a type of thin, flat bread that’s used to make wraps and tacos in Mexico and Central America. They’re made by rolling dough in a circular shape and cooking it for a few minutes before eating.


Falafel is a fried food made from chickpeas and it’s often eaten in pita bread with vegetables or hummus. There are many varieties of falafel but they all have the same base ingredients. Falafels can be flavored with different seasonings to give them different tastes, some flavors include cilantro, jalapenos, or cumin.

Fodder Melon

Fodder melons are also known as cucuzza, and they’re orange-green in color. They can be eaten raw or cooked, and taste like zucchini or cucumbers. Some people choose to cook them before eating, but they’re delicious raw too!

Fortune Cookie

A fortune cookie is a type of Chinese cookie that contains a little piece of paper with a fortune or saying written on it. The cookies are usually round in shape, and contain sweet ingredients like sugar or honey along with flour, eggs, and water.


Farro is a type of grain that’s related to wheat. It’s an ancient food that contains complex carbohydrates, which can help you stay full for long periods of time after eating it. The grains are usually chewy and have a nutty flavor too.


Fowl is another word for poultry, and it’s a very common ingredient that you can find in lots of dishes. You might have chicken as part of a soup or curry dish, but fowl also includes ducks and turkeys!


A frita is a type of Spanish hamburger that’s made with ground meat or chorizo sausage that’s fried. It’s usually topped with shoestring fries that are fried too, along with different sauces like ketchup or mayonnaise.

Flank Steak

The flank steak is a cut of beef from the belly of a cow. It’s used in many different recipes and can be cooked quickly, making it perfect to serve for dinner. The cook time depends on how you want your steak done – rare, medium, or well-done.

Field Pea

Field pea is another name for yellow split peas, which are legumes that grow in pods. They’re usually found in Jamaican cuisine where they’re used to make dumplings and stews. It’s also very commonly used as an ingredient in Indian dishes like dal!

Fettuccini Alfredo

Fettuccini alfredo is an Italian dish made with fettuccini pasta, Parmesan cheese, cream, and butter. It’s quick to make and very creamy.


Fasnachts are a traditional German food eaten during the Lenten season. They look like donuts but they’re much lighter and less dense. The dough is formed into shapes that resemble bagels or pretzels, then deep fried and covered in sugar or powdered sugar.


Figs are a delicious fruit that are great for making appetizers or snacking on. You can eat them by themselves, with cheese, or even use them in your desserts! They have tons of nutrients like copper, potassium, calcium and Vitamin C.


A frittata is an Italian dish made by cooking eggs with fillings, then forming it all into a dense omelette. Frittatas are usually eaten for breakfast or brunch, but they’re also great as a light dinner. Fillings can be whatever you want – veggies, cheese, meat…

Frozen Yogurt

Frozen yogurt is a healthier alternative to ice cream. It’s made with milk and then frozen, and sometimes has fruit or other healthy ingredients added into it. You can get it from stores like Costco, but if you want to make your own you can buy flavorings and equipment online today!


Fennel is a crunchy vegetable that’s slightly sweet and aromatic. You can eat fennel raw or cook it into many different dishes like pasta, soups, and salads. It’s a versatile ingredient that goes well with many different flavors.

Frog Legs

Frog legs are smaller than chicken wings, and they don’t have lots of meat like their larger cousins. This is not something that typically appears on the menu in restaurants, but you can try it at home if you want to!


Fondue is a popular type of dish that’s served in the form of melted cheese. It originates from Switzerland and it’s usually served alongside bread cubes or pieces of meat that you can dip into the melted cheese!

Filé Powder

Filé powder is a spice blend used to flavor gumbos, soups, and stews. It contains dried and ground sassafras leaves, which gives it its distinct flavor. There’s no exact recipe for the filé powder and there aren’t any rules about what should be in it. Some recipes call for dried thyme, rosemary, and oregano, while others use allspice or cayenne pepper.


Flitch is a type of long cut of bacon that has layers of fat and meat. It originates from England where it’s traditionally served as part of the Christmas dinner!


Feijoada is a popular Brazilian dish that’s made by cooking black beans in salt water with smoked meat. It’s usually served with rice, orange slices, and collard greens too.


Farsan is a type of Indian snack that’s made from different types of flour and spices. There are lots of different types available, but the most common ones include dal dhokli, boondi, papdi, and sev.


Fettuccine is a type of wide, flat noodle that’s popular in Italy. It’s made from egg and flour, and you can serve it as part of a hearty bowl of pasta or as an accompaniment to meat or fish.


Francesinha is a Portuguese dish that consists of thin slices of bread that are covered in melted cheese, steamed ham, and an egg. The sandwich is then coated in a tomato-beer sauce with whole pieces of sausage mixed in!

Filet Mignon

A filet mignon is a cut of beef from the upper part of the tenderloin. It’s also known as a Châteaubriand, and it’s often served in fine restaurants with sides like mashed potatoes or sautéed vegetables. The average Filet Mignon weighs about 8 ounces, but they can range between 4-12 ounces, depending on how many people you’re serving.

French Beans

French beans are a delicious vegetable and come in long strands. They’re commonly used in Asian countries like China and Vietnam, where they’re seasoned and served with fish or chicken.

Feta Cheese

Feta is a traditional cheese that’s great for making appetizers or snacking on. You can eat it with fruit, veggies, crackers – alone or mixed into many different dishes. It contains nutrients like calcium, magnesium, potassium and Vitamin A!


Fajitas are made using tortillas, which are folded up to create a kind of handheld food. The fillings for fajitas usually include chicken meat, cheese, salsa, and lettuce. They’re great served with guacamole or sour cream!

Freckles Lettuce

Freckles lettuce is a type of red-tinged leafy green that has dark spots throughout. It’s crunchy, sweet, and nutty in flavor! It’s a must try if you’re a fan of salads.


This is a bread that has been flattened and it’s great for dipping. You can use flatbread to make sandwiches or eat it plain with some cheese on top, but there are lots of different foods you can try with this tasty bread.


Fiddleheads are the furled fronds of a young fern. They’re harvested in early spring, so they can be found at farmers markets and even some grocery stores during that time. You might also hear them called Ostrich Ferns or Painted Nuts.

Wrap Up

The list of foods that start with the letter F is a long one. There are so many different types of food from all over the world, it can be hard to keep track!

Now that we’ve covered the letter “F” and all of its delicious foods, It’s time to have a look at some lists like this- perhaps starting with another letter?

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