43 Foods That Start With I

There are so many amazing foods that start with the letter I, it’s hard to figure out where to even begin!
We could talk about ice cream and iced tea, but those are too easy.
How about Iced Coffee? It’s a favorite because we can make it at home and put other flavors in it. But there’s also Idaho Potatoes and Icing – both of which start with “I.” And don’t forget Italian sausage! It’s one of our favorites because it’s great on the grill. There’s idli and Inca Berries…and more! There are so many more great foods that start with I, but I’m getting hungry just keeping them all straight in my head. Let’s see the list below.


List of Foods That Start With I

Ice Breakers Ice Cubes

Ice Breakers Ice Cubes are a chewing gum that comes in many different flavors. This product can be used to help freshen breath and eat as a snack while also offering the benefits of cooling your mouth.

Ice Cream Cake

Ice cream cake is a layered treat typically consisting of ice cream and some kind of cake. It’s often decorated with toppings like sprinkles, fruits, or chocolates.

Indian Curry

There are so many different types of Indian curries, but they typically have a spicy sauce made from vegetables or meat. Common ingredients used to make Indian curry include ginger, garam masala, cumin, coriander, and garlic.

Instant Ramen Noodles

Instant ramen is a quick and easy meal that can be prepared with little effort and eaten on the go. It’s packed full of carbohydrates, but it doesn’t offer much in terms of nutrients or protein.

Italian Ice

Italian Ice is a type of ice that’s flavored with sugar and fruit juice. It can come in various sizes, shapes, and colors.


Icing is a sweet glaze that’s made by mixing powdered sugar with other flavorings like lemon juice, vanilla, and salt. It can be used as a spread or dip for cakes or other baked goods, or to create fun desserts like ice cream sandwiches.

Instant Mashed Potato

Instant mashed potato flakes are made by dehydrating potatoes. They can be prepared by simply adding water and heating them up, making them easy to make when camping or in situations where getting a proper meal is not possible. On their own, they taste much like dry mashed potatoes; however, the powder mixes well with other ingredients like milk and butter, and can be used as a topping for many dishes like meatloaf, chili, and more.


Icee is a carbonated, frozen drink that’s flavored with sweet syrups. They come in many different flavors like cherry, blue raspberry, grape, and strawberry.

Irish Soda Bread

Irish Soda Bread is a moist, white bread that uses baking soda instead of yeast. It’s great for sandwiches or with butter and jam.


A staple food of South India, idli is made by steaming a batter composed of fermented black lentils and rice. This mixture is allowed to ferment for several hours before it’s shaped into individual cakes. Although eaten on its own, idlis are often eaten with sambar or chutney, both of which are condiments made from spices and vegetables.

Iceberg Lettuce

Iceberg lettuce is a leafy green vegetable with a crunchy texture and large, round head. It’s one of the most popular types of lettuce in salads and can also be served on its own as an appetizer or snack.


This is a traditional dessert made from tangerines. It’s very popular in the Middle East, especially during Ramadan, where it’s served after dinner as part of the Iftar meal.

Ice Pop

An ice pop is a frozen treat that’s usually made from juice, fruit, or yogurt. It can be enjoyed on its own, but many people eat it with a stick.

Instant Oatmeal

There are tons of different flavors and brands of instant oatmeal, but they all provide a great option for breakfast when you’re traveling or in an emergency situation. Simply add boiling water to the mix, wait a few minutes, and enjoy! Instant oatmeal is particularly useful for people with dietary restrictions as it can be gluten free and vegan.

Indian Squash (Pumpkin)

Indian Squash also known as Dudhi or Pumpkin comes in many different varieties. Pumpkins are orange when ripe and can be eaten when young (when still green) or when mature, once the skin has turned hard like a shell. It’s often used in curries to make tasty dishes with pumpkin cubes which can either be cooked with meat or vegetables for added taste.

Idaho Potatoes

Idaho potatoes are a type of round, white potato that have a light brown skin and fluffy inside. They’re popular vegetables in the United States and can be enjoyed on their own or roasted with other foods.

Irish Cream Liqueur

Irish Cream Liqueur is a blend of Irish whiskey, cream, and other flavors like chocolate or coffee. It can be used in many different drinks like the Mudslide or White Russian.


Ilama is a round and flat fruit with a green to brown peel. It’s delicious in soups and stews, but can also be turned into jam or jelly. It has a strong sweet flavor that’s similar to honeydew melon or cantaloupe.

Ice Vegetable

Ice vegetables are frozen vegetables, typically grown in greenhouses. They can be used to add some extra nutrients and flavor to your food or eaten on their own as a healthy snack.

Indian Chutneys

Indian chutneys are condiments made from fruits and vegetables. They’re used to add flavor and texture to food, and come in a variety of types like coriander chutney, mint chutney, coconut chutney, and more (like mango and tomato).

Indian Mustard

Mustard seeds are a main ingredient in Indian mustard, which is used to make the condiment. It’s made from mixing crushed mustard seeds with water, white wine vinegar, and salt.

Imperial Cocktail

This is a popular alcoholic cocktail that’s made from gin, vermouth, and orange juice. It’s shaken before it’s served, often garnished with a maraschino cherry or lime slice. This drink is best enjoyed during the summertime as it has a festive feel to it!

IBC Root Beer

IBC root beer is a brown, carbonated soft drink that comes in bottles. It’s the oldest brand of root beer and has been around for decades.

Inga Edulis

The inga tree grows fruits that are edible and sweet. The bananas from the tree also have a fruit bunches that is used as a vegetable. It can be eaten with fish, rice, and stews.


Idiyappam is a popular meal in south India that’s made by steaming a mixture of rice flour and coconut milk. It can be enjoyed plain or filled with a variety of different ingredients like jaggery, sugar, or vegetables.

Illawarra Plum

This fruit is a type of bush tomato. It comes from Australia and is related to tomatoes, aubergines, potatoes, and chili peppers. The Illawarra plum has a greenish-gray color with stripes on it. This fruit can be eaten raw but is most commonly dried or made into sauces and stews.

Instant Coffee

Coffee is another popular drink that comes from beans. There are many different varieties of coffee like light roast, dark roast, flavored coffee (like mocha and vanilla), and the options only increase the more you think about it!

Italian Sausage

Italian Sausage is a spicy, fatty sausage that you can cook on the stovetop. It comes in links or patties and is usually accompanied by peppers and onions.

Inca Berries

These berries are dark purple with white dots on their skin. They have a tangy taste that’s not too sweet, which makes it perfect for making jam or preserves. You can also dry Inca berries to use as raisins!

Italian Meatballs

Italian Meatballs are made with ground beef, bread crumbs, cheese, and other ingredients. They can be dipped in sauce or eaten on their own.


Ice is a clear, hard block of frozen water that’s typically found in ice trays in most people’s homes. Ice is used to keep foods cold or drinks cool.

Ice Cream

Ice cream is a sweet frozen treat made from dairy, which can be flavored with fruits, chocolates, and other mix-ins. It’s usually served cold but there are also some ice creams that can be eaten without being frozen, like gelato.

Iced Tea

Iced tea is a cold, caffeinated drink that’s made by steeping tea leaves in water and then chilling it. The most popular types of ice tea are black tea, green tea, and white tea.

Idaho Spud

Idaho spud is a slang term that refers to the state of Idaho. It’s commonly used by residents and tourists alike, but can also be heard in songs like “America the Beautiful” (which includes the line ” gem of the mountains/gem of the sea/state of thee”).

Irish Stew

Irish Stew is made with lamb or mutton, potatoes, onions, and other vegetables. It’s cooked low and slow for a couple hours to make it tender.


This dessert has a similar taste to funnel cake. It’s made by deep-frying batter in circular shapes before they’re soaked in sugar syrup. Imarti is popular during the Indian festival Holi, but can also be enjoyed year-round.

Icy Cups

Icy cups are disposable, clear plastic cups that are used to hold ice. They’re often sold with bottles of iced tea or other drinks at restaurants and come in a variety of sizes.


Irualuq is a traditional Inuit dish that’s made with raw meat, fat, and other things like seaweed and berries. It’s usually eaten frozen.

Ice Cream Soda

Ice cream soda is a drink made from soda water, an ice cream scoop or two, and some flavored syrup. It’s typically served in a glass with a straw.

Indian Gooseberry

Also known as amla, the Indian gooseberry is a type of fruit that’s tangy and sour. It can be eaten raw or cooked into different dishes like jelly, pickles, preserves, chutneys, etc.

Israeli Falafel

Israeli Falafel uses chickpeas as the main ingredient and comes with a variety of different toppings. It’s usually paired with hummus or tahini sauce.

Icaco Coconut Water

Icaco coconut water is a sweet, hydrating drink that comes from the inside of some green coconuts. If you’ve ever tried coconut water or oil, you know how good it tastes. When selecting your drink, pick the one with no added flavors to get all of the health benefits!

Iced Coffee

Iced coffee is a refreshing caffeinated drink that you can buy at many coffee shops or make at home. A tall glass of iced coffee can be enjoyed on its own, but some people prefer adding milk and sugar to sweeten it up.

Wrap Up

The list of foods that start with the letter I is a long one. There are so many different types of food from all over the world, it can be hard to keep track!

Now that we’ve covered the letter “I” and all of its delicious foods, It’s time to have a look at some lists like this- perhaps starting with another letter?

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