If you’re like me, you might be wondering if you can freeze chickpeas. You might have extra chickpeas after making a recipe or maybe you bought too many at the store. Whatever the case may be, freezing them is a great way to extend their shelf life. But before you go ahead and put them in the freezer, there are a few things you should know. Read on to find out everything you need to know about freezing chickpeas!
Quick Answer
Yes, you can freeze chickpeas. They will lose some of their taste and texture when frozen, but they will last for several months.
The best way to freeze chickpeas is to spread them out on a baking sheet and freeze them until solid. Then, transfer them to an airtight container or freezer bag. They will keep for 3-4 months in the freezer.
Can You Freeze Chickpeas?
There is some debate over whether chickpeas can be frozen. Some say that the texture and taste of the chickpeas are impacted when they are frozen, while others maintain that there is no difference. The best way to determine if freezing chickpeas will work for you is to give it a try. If you do not mind a slightly different texture and taste, then freezing them is a viable option. Chickpeas will last in the freezer for up to six months.
How To Freeze Chickpeas?
1. Prepare the chickpeas by rinsing and draining them.
2. Spread the chickpeas out on a baking sheet in a single layer and freeze for 2-3 hours.
3. Once they are frozen, place them in a freezer bag or container and return to the freezer.
4. They will last in the freezer for 3-4 months.
5. To use, remove as many as you need and let them thaw at room temperature or in the refrigerator overnight.
Precautions to Take When Freezing Chickpeas
When freezing chickpeas, there are a few things you can do to make the process easier. Here is a list of steps to take to prep your chickpeas for freezing:
1. Sort through the chickpeas, discarding any stones or debris.
2. Rinse the chickpeas in cold water.
3. Soak the chickpeas in cold water overnight (or for at least 8 hours).
4. Drain the chickpeas and rinse them again.
5. Spread the chickpeas out on a baking sheet and freeze them for 2-3 hours.
6. Transfer the frozen chickpeas to a freezer-safe container or bag and store them in the freezer.
How To Thaw Frozen Chickpeas
The best way to thaw Chickpeas is by placing them in the fridge overnight or microwaving on a low power for a minute. If you are in a hurry, you can place them in cold water and change the water every 10 minutes until they are thawed.
Chickpeas can be frozen raw or cooked. To freeze cooked Chickpeas, first cool them completely after cooking. Pack them into rigid plastic containers or freezer bags, leaving ½-inch headspace at the top of each container or bag. Seal and freeze immediately. Frozen cooked Chickpeas will maintain their quality for 3 to 6 months.
To freeze raw Chickpeas, blanch (boil) them for 2 minutes then cool
How Long Does Chickpeas Last (Stays Fresh) Outside at Room Temperature?
Chickpeas will stay fresh for about two weeks if stored at room temperature. It’s best to store them in an airtight container in a cool, dark place. Chickpeas can also be frozen for up to six months.
How Long Does Chickpeas Last (Stays Fresh) in the Fridge?
Chickpeas will last for about 3-4 days in the fridge. Make sure to store them in an airtight container so that they don’t dry out. You can also freeze them for up to 2 months.
How To Use Up Extra/Leftover Chickpeas?
1. Add them to a salad.
2. Use them in place of other beans in recipes like black bean burgers or burritos.
3. Mash them up and use as a dip or spread.
4. Toss them with olive oil, salt, and pepper and roast in the oven until crispy.
5. Add them to soup or stew.
6. Fry them up with spices for a quick snack or side dish.
7. Bake cookies, brownies, or cake with chickpeas instead of flour or eggs (check out this recipe).
