Veggies

You may have found that you have a surplus of produce in the fridge and don’t know what to do with it. There are a few options out there, but freezing is one of the most commonly used methods for preserving food. Freezing vegetables can help them stay fresh for months at a time! It’s not only an easy way to keep your veggies fresh, but it also makes healthy eating on the go easier than ever before.

Here are some tips on how to freeze vegetables:

Make sure that all vegetables are washed before they are put into the freezer. Even those that will be frozen raw should be washed and rinsed and patted dry with a paper towel. This is especially important if you plan to bake or boil them after they have been freezing.

Don’t mix vegetables together – it slows down the freezing process, and can increase spoilage because of different water content levels.

If vegetables are too large for your ice cube tray, just cut them up into smaller pieces or put them in a Ziploc bag instead, then pop them out when they’re frozen solid.

Label your containers so that you’ll know what’s inside, and when it was frozen. As mentioned above, freezing vegetables often slows down spoilage – so it’s good to plan ahead and prepare them well in advance!

Store your vegetables in the freezer on a flat surface, and don’t stack them more than two-high. This will prevent them from crushing each other

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